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How To Follow A 100 Percent NonGMO Grain Connecticut Food Diet

By Jason Turner


Did you know that 72 percent of America's processed food are genetically modified or they contain ingredients that are modified? Furthermore, more than 90 percent of corn and 95 percent of soybeans grown there have genes that were altered with. All these modifications are done to improve some trait. Genetically Modified Organisms food are perceived by most people to pose health risk to the consumers and to the environment as a whole. So, people are taking measures to avoid eating those type of food, they want NonGMO Grain Connecticut which offers higher nutritional value at local prices.

Farmers are allowed to plant GMO in the United States, this is a list of crops approved to be modified; corn, canola, papaya, soybeans, zucchini, alfalfa, sugar beets, cotton, squash, apples and potatoes. So, when you buy these vegetables, pay extra attention to check if they are or not. Also, about 15% of the cows there are injected with a growth-stimulating hormone called rBGH.

It is not easy to avoid eating genetically modified because they are everywhere. However, if you follow these advice you may succeed. Reduce the number of processed feed you eat or stop eating them at once, especially those containing sugar beets, soy, corn and canola. Most of them are genetically modified. In fact, more than 50 percent of sugar found in processed food comes from genetically modified sugar beets. Packaged goods are also likely to be processed and altered.

Replace processed food with organic meals as they are natural too. The labels on their packaging in stores actually have this fact written so that people like you who wants only organic food can find them easier. By-products of animals like milk and eggs can be carriers of modification too, so when you buy them, check if they were produced by an animal which was fed only organic food and whose genes has never been altered.

If you start your own garden and grow fruits and vegetables you'll be saving all the money you spend on buying them from the market while making sure that you only eat them as non GMO. Or, you can support local businesses and buy your vegetables from local farmers and gardeners, most of them don't modify their crops.

Organic food in normal grocery stores are quite costly, but you can find them elsewhere at a cheaper price. Thrive Market.com is one example of an online store that sells organic food at a reasonable price, and the groceries are delivered for free. They actually charge half the price charged at a physical grocery store or supermarket.

Most restaurants don't serve organic food only, and their menu don't specify if the food is genetically modified or not. So, eating from restaurants will increase your chances of eating modified food. However, there are a few of them which tells the public that they are for a 100 percent organic menu.

Although hard, it is possible to go on a 100 percent organic food diet or GMO free food. This article is for people who think that genetically modified food are bad for their health and the environment and want to avoid eating them.




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