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Importance Of Annual Wellness Physical Examinations

By Kathleen Williams


Many people consider a yearly visit to the doctor as part of routine care. Annual wellness physical examinations is one of the ideal ways for detecting early serious medical issues and to ensure good health. It ensures wellness and good health. Most people may think physical as a head-to-toe assessment of health, but tests, screenings and x-rays may also be expected.

Therefore, physical exam can be described as studying the body to determine if there may be presence of a physical problem. The provider gathers information from what is heard, felt or seen. The annual examination give your doctor a basis for comparison as your physical condition changes with age. It also gives you a chance to ask questions and build a relationship with your doctor.

When scheduling for an annual wellness, it is important to make an appointment in order to prepare the doctor. It is also necessary to provide the doctor with any information about changes that might have occurred since the last checkup. Family history information is also necessary. The doctor will also note your vital signs.

Furthermore, body temperature is checked. A thorough exam includes checking the neck and the head, abdominal area, hair, nails and limbs. Using a stethoscope the doctor will again pay attention to the heart as well as the lungs to check any abnormal sounds produced. When it comes to screening tests, it is essential to bear in mind that they may differ for males and females.

In females, a breast exam is carried out. The doctor may feel the breasts to check for abnormal lumps while visually checking for breast abnormalities, all of which could be indicative of breast cancer . A gynecologist can perform a pelvic examination of the vulva, vagina and cervix as well as Pap smear to screen for cervical cancer and STIs. In addition, bone screening is performed to check how strong or weak the bones are.

Naturally, most men will schedule a visit to a doctor only when they feel or in need for a medical care. It is essential for them to get a prostate-specific antigen test or digital rectal examination for prostate cancer screening. Both testicles may be checked for signs of testicular cancer, including lumps, change in size and tenderness. In addition, a penis exam can be conducted; a doctor may notice evidence of sexually transmitted infections

Generally, neurological exam is conducted to assess for reflexes, nerves, muscles, balance and state of mind. Moreover, joints can be assessed for abnormalities. Cholesterol level is checked for both men and women especially to those with genetic predisposition to diabetes or heart diseases. Colorectal cancer or other risk factors are important to be screened to those over fifty years. People with immediate family members with colorectal cancer may need to be screened before the age of fifty.

Most importantly, it is advisable to adapt health behaviors because; they work far better than medicine at preventing illnesses and do not require any doctors prescription. Regardless of ones age, it is important to do a thirty minutes walk or other exercises most days of the week. Your risk of cardiovascular diseases, diabetes and some types of cancers can fall dramatically. Your diets should be low in animal fats and be mostly plant-based. Above all, do not smoke or take alcohol.




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