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Excellent Advice For Getting Rid Of Your Allergy Symptoms.

By Jolene Marsten


If you are reading this article you may be dealing with allergies, and you are frustrated! Allergies are the cause of much pain and frustration for many people. Fortunately, there are ways to successfully deal with allergies. Read on for more information about eliminating allergens.

If you have to test an over the counter antihistamine, test it at home. Most of these contain ingredients that could impair your reflexes and even make you drowsy. Make sure you stay inside when you first take your medications so you know how they affect you.

Reactions to certain allergens can happen at different times in life. Babies are often fed certain types of foods that do not trouble them with allergies, which can result in other types of allergies later on. As a child grows up, he continues to be exposed to new foods, and may also pick up pollen allergies once he starts spending more time playing outdoors. Just because your child has not shown an allergic reaction to airborne particles before doesn't mean she or he hasn't developed a legitimate allergy.

Keep your windows closed during the height of allergy season so that outdoor allergens can't get inside. Open windows can allow pollen to enter your home and cause allergy symptoms to worsen. For best results, you should regularly replace all air-conditioner filters; this reduces the amount of allergens in the air.

If you have pets and are an allergy sufferer, it may be difficult to isolate your pets as the cause of the problem. To find out whether or not your pet is the culprit, visit your doctor and ask to have a pet dander allergy test. You won't have to go as far as getting rid of your pet, but you will have to change other things.

If you experience your allergy symptoms like clockwork, watch that clock. Pollen is most terrible between 5 and 10 a.m., and if possible, do not leave your home during these times. When leaving your house cannot be avoided, you should spend as little time as possible outdoors; it also helps to keep activity to a minimum.

As you can see, allergy symptoms aren't things you want to live with.

The more you understand about allergies and what causes them, the better prepared you are to avoid or reduce the discomfort of your symptoms.




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